When we’re catching up with friends or family, someone almost always asks, “So, how’s work?” It’s one of those universal conversation starters, right up there with “How’ve you been?” and “Is it supposed to rain today?” It makes sense—work takes up such a big part of our lives that it feels natural to check in. But the answers are rarely a cheerful “Amazing! Love it!” More often, it’s a sigh and a reluctant “It’s fine, but…” followed by a laundry list of grievances: “My micromanaging boss is driving me nuts,” “We’re having yet another reorganization,” “My workload is overwhelming,” or the existential classic, “I have no idea what I’m doing with my life.” And yes, I’m guilty of every one of these!
Everyone has something they’d like to change about their job, but let’s be real—not all complaints are created equal. There’s a range: some people have a catalog of frustrations, while others just have the occasional gripe. And then, there’s a scale. A serious issue like, “My manager is openly sexist,” clearly carries more weight than, “We keep running out of oat milk for coffee.” When a complaint affects your safety, health, or well-being, it’s a signal to act—to talk to HR or even think about leaving if nothing changes. At the end of the day, it’s just a job—no paycheck is worth sacrificing your peace of mind.
Fortunately, most people I speak with don’t encounter such severe issues. In fact, many simply want to vent about their jobs but have no desire to leave because the benefits—whether it's pay, stability, or a sense of purpose—far outweigh the downsides. Interestingly, those who complain might actually enjoy their jobs more than they let on, which only adds to the confusion. This really makes me ponder: why do we complain?
Well, I definitely think it has something to do with my generation sometimes having to adjust our sky-high expectations to reality. Growing up, we were told we could be anything, that the world was our oyster, and that work should bring us joy. The reality doesn’t always match these romanticized ideals. We scroll through LinkedIn and social media, seeing “I landed my dream job!” posts everywhere. It’s easy to start thinking that’s how our experiences should look like, too. (Although I have to say, there’s a refreshing shift on social media now with people sharing more honest stories about the realities of work and life.) Still, no wonder we have to blow off the occasional steam.
Perhaps controversally, I also think we complain because it can actually be incredibly useful. Maybe it’s even why we’ve survived as a species for so long—it’s how we problem-solve, right? It’s how we spot what’s not working, and sometimes a bit of dissatisfaction is exactly the push we need to pursue something better. If I’ve learned anything, it’s that complaints can fuel innovation, spark change, and foster personal growth. And the fact that people feel comfortable enough to share their frustrations at work can actually be a testament to good company culture.
But, of course, constant, unproductive complaining has its dangers. I once worked with a team that had practically made complaining an art form. Everyone, all day long, was venting about something. It was exhausting, and not because the issues were catastrophic—this was just the team culture. Even thinking about that job now makes me feel drained. Complaining nonstop without any solutions or balance just drags everyone down. And let’s be honest, nobody likes a Debbie Downer. In the end, I saw firsthand how it can leave people feeling like victims, stuck in a cycle of blame with no ownership over their experience.
So, where do I really stand on complaining? For me, it’s part of being human to talk about both the good and the bad. I genuinely want to hear about the things that aren’t going well because we’re friends, and I want to help you navigate those tough spots just as much as I want to celebrate your wins. But here’s the catch: complaining doesn’t work solo; it needs a partner—let’s call her Mrs. Action. If something’s off, you’ve got to bend that situation into something better. Otherwise, what’s the point? I can already hear some of my friends saying, “Yeah, but Aniek, sometimes I just want to complain for the sake of complaining.” Fair enough! In that case, just let the other person know you’re venting.
And finally—if I’ve learned anything from all those self-help books—it’s important not to let the little things overshadow the big picture. I’ll admit, this last piece of advice is mainly for myself. Next time I complain—and trust me, there will be a next time—I’ll try to keep these things in mind. It all sounds very wise in theory and looks good on paper, but I know my husband is laughing his head off at this post right now, as if I’ve got it all figured out. Life's a work in progress, darling; I guess we can’t complain!